I have such happy news to post! @luluphysio and I are so excited to share our new offering for postpartum ladies.
Introducing the “hello mom” assessment 🙌🏻 Hello mom is a safe space that we have created for any mom that has ever had a baby to reconnect to their postpartum body.
As a postpartum mom the only routine care that you receive is a checkup with your gynae or midwife at 6 weeks to give you a Pap smear and the all clear for sex and exercise.
Yet after having a baby your body will never be the same. Things have changed that you probably have never even considered. A hello mom check takes you through all the ways your body has changed and adapted to pregnancy and birth and helps you navigate your journey towards healing and wholeness.
To help us on our mission to give moms the help they need we have put together a 3 part webinar to help postpartum moms better understand their new bodies and to start them on the road to recovery.
Session 1: Get connected to your pelvic floor
Session 2: Embracing your “mummy tummy”
Session 3: Enjoying sex and exercise
We will be sharing dates and sign up information about the webinars in the next few days. If you are a postpartum mom, we would love for you to join us 💕.