Chanty’s Link Tree

Those first few days after having a baby are both magical and scary. I remember them clearly. I remember the highs and theContinue reading “You are not alone”

This is our “pre-bleed” week and is often associated with cravings and “PMS”. Our body has been spending a lot of energy andContinue reading “Understanding your menstrual cycle – Week 4”

This is the week following ovulation. Ovulation is the moment the egg is released from the follicle and the remaining follicle now becomesContinue reading “Understanding your menstrual cycle – Week 3”